Essays on the martial arts and related disciplines
Two for the price of one: more about karate "blocks"
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Those of you who have read my article on Why blocks DO work will recall that I mentioned there that every basic block in karate contains 2 movements - the primary block (a larger movement) and a secondary block (a smaller movement) in the "pullback" arm (what some people call the "crossing hand"). I am astounded as to how few karateka today are actually aware of this fact.
So what is the function of these 2 movements? Well first, the secondary movement can operate as a deflection entirely on its own. While the move is generally smaller and weaker than the primary movement it can often intercept the attack sooner. And executed correctly it can be just as effective. Consider the pictures to the left of the secondary movement in goju-ryu's chudan uke (chest-level block). Just as the primary movement comprises a circular deflection, so the secondary movement also deflects with a circle (albeit smaller) on the same angle.
While the secondary part of the chudan uke can be used as the primary deflection it is more likely to be used as a "back up" in this context; in other words it comes into its own when there isn't enough time to get the primary part of the movement into action. In that case it either deflects on its own or, more accurately it starts the deflection action, transferring to the primary movement as soon as possible. In this regard the secondary and primary movements work in concert to create one cohesive and powerful deflection. This is illustrated in the video below:
The secondary movement in chudan uke
As the video points out, there is another, quite important aspect about the secondary movement (one I intend to make the subject of a specific blog article in the near future) and that is what I call the "Clayton's Opening". The secondary movement needn't be a movement at all: even in a static, pre-movement postion it actually blocks of straight-line attacks from the mirror side while giving the impression that there is a gap for a punch...
Last, and most importantly, what is also highlighted in this video is that the secondary movement does more than just start the deflection. Rather it acts as a kinaesthetic feed into the primary movement. In other words the initial contact gives your body the necessary feedback to more correctly utilise the primary movement in the deflection. Kinaesthetic feedback in martial art occurs predominantly via sight - but the next most important is touch. There are of course many drills aimed at building this "touch sensitivity" - including the drill below which utilises primary and secondary deflections from goju-ryu's tensho kata - in particular the complex mawashi uke (roundhouse block) - a block that has multiple "parts" and not just 2.
Tensho kakie - a "touch sensitivity" push hands drill that trains the various primary and secondary movements of deflections from that kata
Now I mentioned above that the chudan uke's secondary movement was unlikey to be used as the sole deflection; it is more to be used as a back-up or a "kinaesthetic feed". This is because the chudan uke is primarily intended as a deflection against straight line attacks. However when we come to its more advanced cousin, hiki uke (the open hand "pulling" or hooking block - also known as "kake uke") we see a different picture. Yes, the hiki uke's primary movement is intended as a deflection against straight jabs, for example (again, see my article Why blocks DO work). But the secondary movement is also ideally designed to be used against curved backhand strikes such as the hammer fist and uraken (backfist). This is in line with the principle that a straight attack should be deflected with a a circle, while a circle should be deflected with a straight line... Consider the pictures to the left illustrating the hike uke when used against the backfist strike. The secondary hand intercepts, transferring to the primary hand for control while the secondary hand then counters with a backfist of its own.
All in all the hiki uke's secondary arm has more uses in deflection combinations that I care to mention. Some of these (and their associated drills) are outlined in the video below:
The secondary movement in hiki uke
Last I mention for the sake of completeness that the secondary movement can be used as the main deflection while the primary movement is used as an attack. While this might a valid occasional use of the constituent elements of karate blocks, I feel it is somewhat overstated. Certainly it can be seen in the hiki uke, for example (see the pictures to the right where instead of using the primary movement to control my opponent's arm, I've converted it to a backfist). It is however more commonly argued in the case of the humble age uke (rising block) also know as jodan uke (head-level block). I have covered this briefly in the video below.
I'd also like to offer the experience that as training has progressed and my muscles have begun to tire, it becomes harder and harder to get the primary block of chudan uke as the main deflection. The more tired I get, the more I rely on that secondary block to buy me a split second so I can get my defence up properly.
Also, those tensho kakie drills look amazing! I can't wait to practice them! The longer I train, the more I learn. How wonderful to not become stagnant, stuck in the same ignorances and misconceptions!
Introduction In my article “ Kime: the soul of the karate punch ” I described the essential feature of the karate punch as being “focus” – ie. a combination of minimal deceleration before impact and optimum distancing – usually performed in karate with a straight thrust . Many have, and will continue to, argue that this straight thrust is less powerful than a boxer’s follow-through punches. This is true. But to understand why this does not necessarily mean that the former is less effective we’ll have to examine punching methods – what someone I know calls “delivery systems” – in greater detail. To the extent that karate punching is “less powerful”, I will then go on to examine why this is a tactical choice rather than a necessary failing. Categorising punches In a very general sense karate punches can be divided into 2 kinds: straight line and curved. In boxing, punches can be divided into 2 different categories that overlap with the karate ones, namely: 1. jabs (ie. punches which...
Introduction There is a tendency in the Chinese, and increasingly in the Japanese, martial arts to venerate “standing post” training - what is known as zhan zhuang (站樁 - literally “standing like a post”). In particular the internal arts of China are known for this practise. Even more particularly, the art of yiquan (意拳 - literally “concept fist”) focuses almost entirely on this as a martial training method. Yiquan, which is also called “da cheng quan” (大成拳 - literally “great achievement boxing”), was developed by xingyiquan master Wang Xiangzhai (26 November 1885 - 12 July 1963). One of his students was the Taiwan-based martial artist Wang Shujin (a master of xingyiquan, baguazhang and taijiquan who happens to have also been one of my grandmaster Chen Pan Ling's main students). In Japan the yiquan tradition was continued by Kenichi Sawai, founder of the school of taikiken (体気拳 - literally “mind and spirit fist”). So what is the point of “standing post traini...
Choson Ninja and the question of "conditioned" knuckles The other day one of my colleagues at the Traditional Fighting Arts Forums alerted me to a fellow who calls himself Choson Ninja. He has a series of videos on Youtube and in this particular one he tells you about the dangers of getting "ugly" knuckles from hand conditioning. The general thrust of his argument is correct: conditioning can lead to deformed and ugly knuckles - especially so if you are doing it incorrectly. Certainly, even moderate makiwara practice will cause you to develop callouses. How "unsightly" these are will depend on how much and how "hard" you do your conditioning. However I disagree with Mr Choson about much of what he says in his video. To begin with, his knuckles are not really that conditioned . Rather, they appear to be damaged from breaks. Mr Choson certainly doesn't have anywhere near the kind of callousing one gets from regular conditioning such as st...
I'd also like to offer the experience that as training has progressed and my muscles have begun to tire, it becomes harder and harder to get the primary block of chudan uke as the main deflection. The more tired I get, the more I rely on that secondary block to buy me a split second so I can get my defence up properly.
ReplyDeleteAlso, those tensho kakie drills look amazing! I can't wait to practice them! The longer I train, the more I learn. How wonderful to not become stagnant, stuck in the same ignorances and misconceptions!